Integrative Medicine Associates  Combining the best in natural and conventional medicine for over 25 years
Home Our Practice Our Staff Health Information FAQs Order Supplements Shopping Cart Your Account Contact Us

New Health Articles Posted Weekly

ALERT for patients on Hormone Replacement Therapy:

Please be aware that as of August 1, 2010, all female patients that elect to have their Hormone Replacement Therapy prescribed through our office will be required to maintain their annual exams (pelvic/pap, breast exam, etc.) and mammograms directly through our office.

Probiotics Slash Cold Risk
Study reveals a 27% reduced risk of upper respiratory tract infection while using probiotics.
Probiotics Slash Cold Risk

Probiotics, microorganisms that help maintain the natural balance of organisms (microflora) in the intestines, have become of greater interest as certain studies suggest their utility in a number of gastrointestinal conditions.

Allan W. Cripps, from Griffith University (Australia), and colleagues enrolled 465 healthy men and women, average age 36 years, to one of three groups: the first group received a dietary supplement containing 2 billion colony forming units (CFUs) of Bifidobacterium lactis subsp lactis B1-04; the second group received a combination probiotic consisting of Lactobacillus acidophilus and Bifidobacterium animalis subsp lactis B1-07; and the third group received a placebo. The participants took their designated pill for 150 days. At the study’s conclusion, the researchers observed that the subjects who received Bifidobacterium lactis subsp lactis B1-04 had a 27% reduced risk of upper respiratory tract infections, as compared to placebo.

In addition, the group experienced a delay in the time to reach an illness episode, of 0.7 months (as compared to placebo). The study authors conclude that: “The [Bifidobacterium lactis] probiotic appears to be a useful nutritional supplement in reducing the risk of URTI in healthy physically-active adults. “

Enter your email and click ADD to receive health information,
occasional newsletters and notice of supplement sales.

To unsubscribe, just send a blank email to:

Touch is the landscape of what is possible.
Kate Green